I have an awful addiction to eating sweets. Actually I am addicted to eating in general when I get bored. What can I do to keep myself from eating when I'm bored so I can lose a little weight? How can I stop myself from craving sweets? thanks.
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i dont know about sweets... but at far as eating goes, just dont let yourself unless your actaully hungry. maybe work out to keep yourself from getting bored. thats killing two birds with one stone!!! captain tripps
every time u want 2 snack but arn't hungry, brush ur teeth caz then u won't want to eat mez
I chew on ice, I can't chew gum, but you could always do that. Or just find someting to do with your hands instead of looking for something to eat. Stupid Kidd
or you could just find something else to do instead of eat. RichOrFamous
Apparently a spoonful of peanut butter stops people from craving something. RichOrFamous
